you are CAPABLE.

train with me

Whether you prefer to train individually, in a small group, or in a large class format, I can help you achieve any fitness goal.

see what people are saying

“Personal training with Cassidy not only leaves me sore for days (in the best way) but also has us laughing the whole time. During the pandemic she has made working out feel as safe as possible with her sanitized equipment and outdoor workouts. Highly recommend Cassidy for all your workout needs!”

— Courtney C.

“Cassidy is not only a professional in her field of personal training she is also the best personal trainer I have ever worked with. She honestly cares about all of her clients health wise and their mental and physical well being. She develops programs specifically designed to meet the needs of her clients taking into account their physical abilities. She is also personable and always engages her clients in interesting conversation. She is an amazing person and we are lucky to have met her.”

— Peggy L.

“Cassidy has been my trainer for the last three years and has honestly changed my life. She has a natural positive spirit that makes working out actually fun. I also love doing her bootcamps. It is such a fun group of people and we all encourage each other to be better.”

— Kyle L.

 

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