about me
the why
Health and fitness is critical for us to live our best lives and has a tremendous impact on those we love. Regardless of your fitness level or age, I can help you achieve your goals. I am energetic, focused, empathetic, and fun! Most importantly, I care about my clients, many of whom are now my good friends. I take pride in developing creative, custom fitness programs that will keep you engaged, support your goals, and help you build confidence. I offer a variety of services including individual and group personal training, yoga, and bootcamp classes. Whether indoors or out, in a facility or at your home, each session is guaranteed to challenge you.
about
Born and raised in St. Augustine, FL, I’ve always stayed active, whether it was surfing in the summer or playing basketball in the winter. As a student-athlete on a basketball scholarship at Rollins College, fitness was always one of my top priorities. After graduating I completed a 6 month internship at SSP (Spectrum Performance & Physical Therapy in Orlando). My passion for fitness led me to start my own personal training career. I am a NASM (National Academy of Sports Medicine) certified personal trainer and am a certified 200-hour Yoga Alliance yoga instructor with training from Warrior One in Orlando.